November 2, 2026 · 6 min

Skin and the first minute

What the cold does to the body in sixty seconds, and what I have learned to do about it.

A road through a Connemara bog with peat stacks and mountains

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Cold Water Letters

An essay every Saturday: one swim, one thought and one small thing to notice in your own week.

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More posts

  • Nov 7, 2026 · 6 min read

    The first swim after the storm

    The sea was the colour of slate and I went in anyway, and this is what I found there.

  • Nov 1, 2026 · 5 min read

    Writing with cold hands

    Why my best sentences come in the car park, before my fingers are working again.